Dormant Butt Syndrome. It's a thing. And it will get you in the end. Here are some tips to help you avoid a pain in the ass and maybe make you healthier, happier and more productive.
Simple beauty tips that will help you feel your best - plus a bonus tip at the end. It may just be the most important one.
Strategies to shape up for summer and a lifetime.
Can it be a month already? It can – to the day, in fact. One month ago I began my six-month journey to my 60th birthday. Here are some of the things I’ve learned this month:
In which I mingle with really smart Foodies at The Culinary Institute of America.
In which I find the silver lining in a Swine Flu cloud
In which my at-home fitness routine just got a whole lot more fun.
Sometimes the best way to get fit is to have a goal.
In which seriously fit people share the habits that keep them healthy, happy, and in top shape.
This Thursday I look at my five favorite Boomer websites.
Hey, y'all, grab your balls. It's time to Telecise!
