Hey, y'all, grab your balls. It's time to Telecise!
Five reasons why Twitter works for me.
Keeping fit isn't always easy, but having goals and people who share them can make working out a whole lot more fun.
Here is a piece I wrote for 50+ Fabulous about women's fitness and the benefits of working out with friends. If you don't have a workout buddy, now's a great time to find one.
